Mission "Slim"possible

I'm a bit of a gym rat these days.  Why wouldn't I be?  They take my sweet boys for about 90 minutes a few times a week so I can exercise, socialize, check my email, and (sometimes) take a shower in peace.  They started a new 6-week program called Mission SlimPossible.  It was a great deal (for all the services included) . . . personal training, one-on-one meetings with the dietitian, metabolic testing, weigh ins and measurements, and group education (my favorite).  I signed up.

This is all about baby steps. The goal is the “flourish” and nurture my mind, body, and spirit.  I am so sick of the frustration and disappointment associated with my lack of self control and discipline when it comes to food, exercise, and reading (be it the Bible or a good book).

I’m thankful God created the internet (don’t tell Al Gore it wasn’t his idea) and the platform to share my thoughts, goals, inspiration, and (most likely) defeats.  I might even share some before and after shots.  Emphasis on the word might.  I'm not feeling so brave right now. 

Tuesdays are weigh in days.  Tuesdays will also be my health/fitness blogging days for the next six weeks.  Wish me luck and away we go . . .